The first app that reads your body to find the perfect moment for every habit
You set a 6:30 AM run. You slept five hours.
The notification fires anyway. You swipe it away.
The problem was never motivation — it was that nobody asked your body first.
You just need someone to connect the dots
Drag the slider to sync two waves — your body's state and your habit. When they align, that's the moment
Sleep, HRV, heart rate, calendar, weather — Resalent builds a real-time picture of your state.
Give us seven days. By day 8, we know your peak focus hours, your recovery patterns, your best windows — and we start using them.
A gentle nudge at exactly the right moment. One tap to complete, one tap to skip — no judgement either way. Just your habit, at your best time.
"Time to meditate!" — You slept 4.5 hours
"Don't break the streak!" — You swipe it away
Silence. Your HRV is 32 ms. It's waiting
"You're in resonance. Perfect moment to meditate"
| Streaks | Fabulous | Resalent | |
|---|---|---|---|
| Biometric-aware timing | — | — | ✓ |
| Calendar-aware | — | — | ✓ |
| Weather-aware | — | — | ✓ |
| No streaks or guilt | — | — | ✓ |
| All data on-device | — | — | ✓ |
| Free habits included | 0 | 1 | 3 |
Three weeks in, it suggested meditation at 2 PM on a Tuesday. I always thought I was a morning person. Tried it — best session in months. Turns out my body disagrees with my calendar.
I gave it HealthKit access and added three habits. That's it. Day 8 it started suggesting run times that matched my Oura readiness peaks. The data was always there — I just needed something to act on it.
Yesterday evening it showed low resonance for yoga. I almost forced myself anyway — old habit. But I listened, rested, and this morning it nudged me at 7 AM. I actually wanted to do it.
Resalent doesn't send fixed-time reminders. It uses signals like sleep, HRV, calendar load, and weather to suggest the best moment for each habit.
Yes. Resalent is designed for changing schedules and looks for open, realistic windows instead of pushing the same reminder every day.
Resalent reads data from Apple Health, your calendar, and weather to calculate when your body and schedule are most aligned. It calls that moment “resonance.”
Apple Watch and Apple Health are optional, but if you use them, Resalent can use richer data to suggest better moments for completing your habits.
Yes. All your personal data stays on your device.
Give it a week to learn your rhythm. You'll feel the difference.
Free to start — 3 habits included, no credit card
